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Fitness and Health for Plus Size Women |
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Being fit and healthy has very little to do with your dress size and has everything to do with making balanced choices about nutrition and exercise. The goal of this website is to advocate self-acceptance and a healthy lifestyle. And we hope the resources and information that this site provides will help empower and improve the lives of plus size ladies. Below are some great websites for health and fitness. Also, check out our book review section for several fitness books specifically designed for plus size women. |
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Our Favorites |
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Chefs Diet
Chefs Diets delivers pre-cooked meals for breakfast, lunch and dinner that are healthy and delicious, yet people on their program lose 8-10 pounds in the first month. The program is based on the zone diet's 30/40/30 protein/carbs/fat ration philosophy. But rather than worry about what to buy, cook and eat, you can relax knowing that everything you put in your mouth is low fat. Now that's yummy! |
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LivingXL
LivingXL specializes in unique products which help larger people maintain a more comfortable lifestyle. The types of products include bathroom accessories, health and beauty items, medical products, sports and outdoor accessories, patio furniture, travel accessories and other household items. |
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Alphabetical Store Listings |
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1-800-CONTACTS
1-800-CONTACTS is the world's largest contact lens store with over 20 million contacts in stock and over 2.5 million satisfied customers plus free shipping! |
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39DollarGlasses.com
39DollarGlasses.com is the premiere online source for high-quality, finished prescription eyeglasses and sunglasses. Save up to 70 percent of the retail price. |
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Dick's Sporting Goods
Dick's carries an impressive collection of home fitness equipment such as elliptical machines, treadmills and stationary bikes. They also have great athletic apparel and accessories for working out |
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Drugstore.com
Drugstore.com carries over 20,000 household products including cosmetics, baby products, home goods, fitness aids, cleaning supplies, vitamins and more. |
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eDiets
While 4plussize.com isn't about weight loss and dieting, we've used eDiets and feel they are a premier online diet, fitness, and healthy living destination that offers custom-tailored meal plans based on your distinct food preferences and lifestyle. They even provide custom shopping lists. It's a great resource. |
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GNC.com
Shop GNC.com for sports nutrition products, diet products, vitamins, minerals and herbal supplements and specialty supplements. |
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Puritan's Pride
The Finest Quality Discount Priced Vitamins and Nutritional Supplements Direct to you From the Manufacturer. |
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Relax the Back
Relax The Back provides serious self-care solutions for those seeking relief from back and neck pain. Their chairs and sleeping aids are a god send, but these quality products certainly aren't cheap. |
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Vision Direct
Save up to 70%! Vision Direct carries more than 2 million contact lenses all at guaranteed low prices. |
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Vitamin World
Vitamin World manufactures over 1,000 high quality vitamins, minerals, herbs, sports nutrition and weight management products, and more. Satisfying our customers for over 40 years, Vitamin World is a trusted online source for vitamins and supplements. |
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